Discover Epsom Salt
Epsom Salt is soluble, which makes it easy to use.
Its many uses as a supplement range from the care of plants and vegetables, thanks to its properties tha support chlorophyll photosynthesis, to self-care as food supplement, to cosmetics.
Used as a supplement, Epsom Salt has a positive impact on the treatment of cramps, chronic fatigue, irritability, and stress; it also eases the pain caused by migraines, as well as having a beneficial effect against intestinal disorders and slow digestion.
Caution: for dietary use, always consult a doctor for appropriate instructions concerning dosage and methods of use.
Your hot bath with Epsom Salt
Epsom Salt increases the density of water, allowing your legs to float, with huge benefits on lymphatic and venous circulation. A relaxing hot bath with Epsom Salt may ease your muscle and joint pain, while your legs experience a sensation of lightness. Your mind can in this way experience the kind of well-being that is generally associated with the traditional floatation therapy.
Steam bath with Epsom Salt
Epsom Salt can also be used as a body scrub with multiple benefits, to use inside the steam bath, for a purifying and detoxifying wellness experience.
Thanks to the combination between Epsom Salt and steam, which favours the absorption of the salt itself, the body scrub becomes a gentle and nourishing ritual that makes your skin soft and smooth. In addition, your legs will fill lighter and regenerated from the fatigue accumulated during the day.
What if you don't have a tub or a steam bath?
No problem! Epsom Salt has several beneficial properties that you will be able to exploit in multiple ways:
– For your hair: mix a tablespoon of Epsom salt with your conditioner, and leave it on your hair for 20 minutes to give it volume and shine.
– For facial cleansing: mix half a teaspoon of Epsom Salt with your cleansing milk, massage the product on your face, avoiding the eye area, and rinse thoroughly with warm water. Your face will be smoother, softer, and brighter.
– For your feet: pour half a small cup of Epsom Salt in a tub with hot water, and enjoy a nice foot bath. Salt promotes the drainage of stagnant fluids in the ankles, softens the areas where skin is thicker, and your feet will be softer and smoother.
– For your skin: mix a tablespoon of Epsom Salt with your body wash, and massage it on your whole body. The salt ensures a gentle scrubbing effect, and your skin will be smoother, softer and more oxygenated.